Learn about Tia’s experience delivering her first TEDx talk in Manitou Springs, Colorado!

Help Your Team Achieve Work Life Balance

Overworking leads to chronic stress, health issues, decreased productivity, and lower creativity. Here are strategies to help you support your managers that are overworking.

Here is are some key reasons why people struggle with prioritizing their happiness and choosing behaviors that grow their happiness.

According to the American Institute of Stress, 62% of people experience high-stress levels with extreme fatigue and feeling out of control. 41% of those surveyed confirm that their workload is the cause of stress at work. Technology today makes it impossible to disconnect from work. While constantly connecting makes you feel like you are on top of things, there are many adverse consequences to always being tapped in.

These last two years have been tough on executives, managers, and associates. High turnover and increased levels of unengaged team members continue to cause operational challenges. With increased flexibility and the rise of virtual and hybrid teams, leaders' most significant challenge is creating authentic connections amongst their teams. This video provides you with four tips to help increase engagement in the workplace.

In this episode, Tia interviews Andree Sanquini, Sr. Leader for the US for Travelzoo. You will learn strategies for when people on your team are doing more than less, how to increase virtual human connection, and how to respect weekend boundaries.

As a leader, you can be tasked with uncomfortable confrontations, like providing a team member feedback for improvement. While we know the importance of consistently celebrating your team members' wins, big and small, there are also times when you need to help team members grow to their full potential. Offering feedback for improvement is essential to success.

Tia interviews Dan Buettner, Founder of The Blue Zones. In this episode, you will learn how The Power 9 correlates with professional success and happiness, how to set up your environment vs. focusing on behavior change, and how to increase family health.