Experience the power of happiness in your business with Tia! Boost productivity, reduce turnover, and foster teamwork through her scientifically-backed programs. Based on the concept that happy employees perform better, Tia's insights enhance the work culture and results.

Get a glimpse of her tailored offerings that employ happiness metrics for progress tracking, promising increased morale and renewed energy. Happiness equals growth – dive into how this equation will skyrocket your profits.

In this episode of the Arrive at Happy Show, Tia Graham interviews Tim Ash, international keynote speaker, advisor, and bestselling author of “Unleash Your Potential.” We dive into the brain chemistry of happiness, exploring how our brain influences our thoughts, actions, and our overall well-being.

Unlock secrets to a balanced work culture with insights from the 2023 World Happiness Summit. Learn about the "Perfect Day" concept, grasp the cornerstones of a healthy work environment, and understand how to cultivate happiness through positive psychology. Learn strategies to improve disengagement issues and transform your work culture by fostering fulfilled employees and boosting productivity.

In this episode of the Arrive at Happy Show, Tia Graham interviews Shari Alyse, America’s Joy Magnet. Discover the secret to a joyous workplace, and how you can implement easy steps to improve your work culture.

Learn to foster positivity, overcome self-criticism, and find joy in the smallest moments (yes, even on Monday mornings!).

Don't miss Shari's expertise from her journey as a two-time TEDx speaker, TV host, and best-selling author!

Explore insights from the 2023 World Happiness Summit. In the video, Tia offers transformative strategies to enhance personal and professional happiness. Learn about optimal time management, the power of listening, the role of music and social relationships in happiness, and more.

This article guides leaders to create a joyful, productive workplace culture. Remember, happiness isn't a destination, it's a journey!

In this episode of the Arrive at Happy Show, Tia Graham interviews Greg Kettner, founder of WorkHappy, about using humor to improve personal happiness, professional results, and work culture. Greg shares actionable steps to incorporate humor in morning routines, connect humor and hard situations, and use humor in the workplace to increase happiness. This podcast offers tangible resources to authentically talk about mental health and improve work culture.

Does your work culture need to evolve? Business leaders need to prioritize the holistic well-being of their employees by adapting their work culture to meet their expectations and needs of their employees.

The traditional 40-hour workweek with minimal vacation days is no longer conducive to employee happiness. In this video, Tia gives you insight into the areas leaders need to focus on to meet their employees' needs, increase productivity and reduce turnover.

Tia talks with Tanya Wishlove, a master therapeutic counsellor and somatic experiencing practitioner. In this episode, you are going to learn what somatic experiencing is and what makes it so powerful and useful for people. You are also going learn the importance of having boundaries with our attention and the connection with healing and resilience.

Do you prioritize education for yourself and your team? When was the last time you sat down determined to learn a new concept or something you are interested in?

In this video, Tia discusses harnessing curiosity as your superpower within yourself and your team. Research has shown that curiosity is associated with higher positive emotions, reducing anxiety, increasing happiness, and improving psychological well-being. Listen in as Tia shares tips to increase your curiosity and improve your well-being. Happy leaders make successful leaders!

In this episode, Tia talks with Aaliya Yaqub, Chief Medical Officer at Thrive Global and a Board-Certified Internist. You are going to learn how to prevent chronic stress, how to cultivate and live with self-compassion and self-kindness, and you're going learn about guilt and how to have way less of it.